Knowledge – Book Saves Ltd

Lighten Up!: Free Yourself from Clutter

booksaves — Fri, 25 Apr 2025 12:51:37 +0000

Lighten Up! Free Yourself from Clutter is the first book of its kind to view cleaning clutter not as a burdensome chore but as a transformational experience. If those piles of stuff are draining you of energy, if they′re not supporting and nurturing you, then get out from under them! Lighten Up! Free Yourself from Clutter is a practical yet inspirational guide that encourages you to approach clutter cleaning as a fun, creative, soul-enriching endeavour.

Michelle Passof takes you step-by-step through the process of lightening up. First she helps you identify what you want to make room for in your life, then she outlines how to overcome the physical obstacles that get in the way of achieving your goals.

Lighten Up! Free Yourself from Clutter! shows you how to:

do away with piles of paper

choose the right filing system for your records

find the courage to toss out clothes you never wear

distinguish memorabilia from useless junk

create rooms in which you can relax

and much, much more!

Maybe you don′t know exactly what you want your life to look like, but if you start eliminating clutter, your true self is sure to surface.

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COLOUR BY NUMBERS YELLOW

Book Saves Ltd — Tue, 03 Oct 2023 13:09:38 +0000

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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

Book Saves Ltd — Tue, 03 Oct 2023 12:59:45 +0000

Professor Steve Peters

Professor Steve Peters – Consultant Psychiatrist & CEO Chimp Management Ltd

BA, PGCE, MBBS, MEd, MRCPsych, PhD, DSc, Dip Sports Med

Professor Steve Peters is a medical doctor; he specialises in mental health and the functioning of the human mind. He has dedicated his working life to help people get the best out of themselves and to be in a good place.

Steve’s work past and present in the field of psychiatry and education includes: Clinical Director of Mental Health Services within the NHS at a district hospital, Consultant Forensic Psychiatrist at Rampton, Senior Clinical Lecturer of Medicine and Undergraduate Dean at Sheffield University, and visiting Professor at Derby University. He has spent 20 years as an examination panel member at the Royal College of Psychiatry and has been an expert advisor to World Anti-doping Agency.

He has been a consultant to over 20 Olympic and national sporting teams including Liverpool FC, British Cycling, GB Taekwondo, England Rugby and England Football. Outside of elite sport, Prof Peters works with CEOs, senior executives, teachers, students, hospital staff and patients. Steven Gerrard, Sir Chris Hoy, Ronnie O’Sullivan, Victoria Pendleton, Katarina Johnson-Thompson, Lee Westwood, Jonathan Trott and Raheem Sterling are people that have all spoken publicly about how Prof Peters’ has helped them during their career.

Professor Peters is also a best-selling author, and his latest book ‘A Path through the Jungle’ was published in 2021. Steve has also authored 3 other books including the bestselling self-help book of all time in the UK, The Chimp Paradox, which has sold over a million copies – as per Nielsen TCM Chart 2020. Other achievements include attending Downing Street for winning the senate award twice for his excellence in teaching.

For fun, Steve competes in track and field athletics and has held multiple World Masters Champion titles and world records over the 100, 200 and 400 metres.

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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

Book Saves Ltd — Tue, 03 Oct 2023 12:15:35 +0000

How can we have better relationships?

In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do’s and don’ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child’s feelings or wishing to support your partner, you will find indispensable information and realistic tips in these pages. Philippa Perry’s sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.

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The Bomber Mafia

Book Saves Ltd — Tue, 03 Oct 2023 12:08:23 +0000

The Bomber Mafia is a case study in how dreams go awry. When some shiny new idea drops from the heavens, it does not land softly in our laps. It lands hard, on the ground, and shatters.’

In the years before the Second World War, in a sleepy air force base in central Alabama, a small group of renegade pilots put forth a radical idea. What if we made bombing so accurate that wars could be fought entirely from the air? What if we could make the brutal clashes between armies on the ground a thing of the past?

This book tells the story of what happened when that dream was put to the test. The Bomber Mafia follows the stories of a reclusive Dutch genius and his homemade computer, Winston Churchill’s forbidding best friend, a team of pyromaniacal chemists at Harvard, a brilliant pilot who sang vaudeville tunes to his crew, and the bomber commander, Curtis Emerson LeMay, who would order the bloodiest attack of the Second World War.

In this tale of innovation and obsession, Gladwell asks: what happens when technology and best intentions collide in the heat of war? And what is the price of progress?

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Blue Ocean Shift

Book Saves Ltd — Tue, 03 Oct 2023 12:03:47 +0000

Drawing on more than a decade of new work, Kim and Mauborgne show you how to move beyond competing, how to inspire people’s confidence and seize new growth, guiding you step by step through how to take your organization from a red ocean, crowded with competition, to a blue ocean of uncontested market space. By combining the insights of human psychology with practical market-creating tools and real-world guidance, Kim and Mauborgne deliver the definitive guide to shift yourself, your team, or your organization to new heights of confidence, market creation and growth. They show why non-disruptive creation is as important as disruption in seizing new growth.

Blue Ocean Shift is packed with all-new research and examples of how leaders in diverse industries and organizations made the shift and created new markets by applying the processes and tools outlined in the book. Whether you are a cash-strapped start-up or a large, established company, a non-profit or national government, you will learn how to move from red to blue oceans in a way that builds people’s confidence so that they own and drive the process.

With battle-tested lessons learned from successes and failures in the field, Blue Ocean Shift is critical reading for leaders, managers and entrepreneurs alike. You’ll learn what works, what doesn’t, and how to avoid the pitfalls along the way. This book will empower you to succeed as you embark on your own blue ocean journey. Blue Ocean Shift is indispensable for anyone committed to building a compelling future.

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Blink-Malcom Gladwell

Book Saves Ltd — Tue, 03 Oct 2023 11:57:16 +0000

Best-selling author Gladwell (The Tipping Point) has a dazzling ability to find commonality in disparate fields of study. As he displays again in this entertaining and illuminating look at how we make snap judgments-about people’s intentions, the authenticity of a work of art, even military strategy-he can parse for general readers the intricacies of fascinating but little-known fields like professional food tasting (why does Coke taste different from Pepsi?). Gladwell’s conclusion, after studying how people make instant decisions in a wide range of fields from psychology to police work, is that we can make better instant judgments by training our mind and senses to focus on the most relevant facts-and that less input (as long as it’s the right input) is better than more. Perhaps the most stunning example he gives of this counterintuitive truth is the most expensive war game ever conducted by the Pentagon, in which a wily marine officer, playing “a rogue military commander” in the Persian Gulf and unencumbered by hierarchy, bureaucracy and too much technology, humiliated American forces whose chiefs were bogged down in matrixes, systems for decision making and information overload. But if one sets aside Gladwell’s dazzle, some questions and apparent inconsistencies emerge. If doctors are given an algorithm, or formula, in which only four facts are needed to determine if a patient is having a heart attack, is that really educating the doctor’s decision-making ability-or is it taking the decision out of the doctor’s hands altogether and handing it over to the algorithm? Still, each case study is satisfying, and Gladwell imparts his own evident pleasure in delving into a wide range of fields and seeking an underlying truth.

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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living Hardcover

Book Saves Ltd — Fri, 23 Jun 2023 16:10:21 +0000

Why have history’s greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today’s top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.

The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you’ll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.

By following these teachings over the course of a year (and, indeed, for years to come) you’ll find the serenity, self-knowledge, and resilience you need to live well.

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