From Amsterdam and Barcelona to Boston and New York City: the marathon is a runners supreme test. These are the 42 most interesting, beautiful, and unique ones along with all the practical information a runner needs to join in: when theyre run, how to register, how to train for the events, the level of difficulty of each one; and which courses are hottest, coldest, and most spectacular. Some exotic choices include the Kilimanjaro Marathon, for those who can face the altitude; the Great Wall Marathon around Beijing; and the Flying Tortoise on the Galapagos Islands.
Marathons: Spectacular Courses Around the World
From Amsterdam and Barcelona to Boston and New York City: the marathon is a runners supreme test. These are the 42 most interesting, beautiful, and unique ones along with all the practical information a runner needs to join in: when theyre run, how to register, how to train for the events, the level of difficulty of each one; and which courses are hottest, coldest, and most spectacular. Some exotic choices include the Kilimanjaro Marathon, for those who can face the altitude; the Great Wall Marathon around Beijing; and the Flying Tortoise on the Galapagos Islands.
Sh 2,131.00
1 in stock
Customer Reviews
There are no reviews yet.
Related products
-
Gadgets, Games, Robots and the Digital World: What Are You Wired Up To?. Hardcover
Sh 1,300.00What are you wired up to? Every day you text, tweet, stream songs, watch videos and send emails and “Gadgets, Games, Robots and the Virtual World” is the book to tell you how. Discover the technology behind it all, from robots under the sea, to satellites in space and even the inside of your laptop. Loaded with facts and statistics from astounding pull-out figures, maps and infographics, “Gadgets, Games, Robots and the Virtual World” will show you exactly what you’re connected to and how. Leap inside and take a trip into the amazing virtual world of cyberspace.
-
Champions Body-for-LIFE
Sh 2,000.00The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years.
Champions Body-for-LIFE is not just another diet or fitness book—it’s a book of personal transformation. The Body-for-LIFE 12-week journey has changed the lives of millions. What makes it so successful?
It’s Simple. It Works.
All it takes:12 weeks
4 hours of exercise per week
6 small, balanced, and nutritious meals per day—never be hungry again
Now, Body-
for
-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules:1. Know your reasons for changing
(Chapter 2)2. Write them down
(Chapter 3)3. Get started
(Chapter 4)
You
do
have the power to change your body, your mind, your life.Read how men and women become Champions as you follow the 12-week story of two Body-
for
-LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation—from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges.Science Shows Body-
for
-LIFE WorksFor more than 10 years, millions of people have proven with their real-life transformations that Body-
for
-LIFE works. Now science shows it works, too! In a clinical study of overweight men and women, the people who followed Body-
for
-LIFE:Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb group
Decreased body fat by 21 percent on average
Decreased body weight by 11 pounds on average
Decreased belly fat by 26 percent on average
Champions Body-
for
-LIFE
is for everyone—whether you’re starting your first Body-
for
-LIFE Challenge or your fourth.
Be the first to review “Marathons: Spectacular Courses Around the World”