-
Biological Bases of Human Behavior, The 1st Edition
KSh 7,420.00The Biological Basis of Human Behavior accomplishes what numerous introductory books have failed to do: present an evolutionary explanation of why it is we do what we do. This comprehensive book brings together a diverse number of traditionally separate disciplines including paleoanthropology, psychology, and sociology in its attempt to understand human traits. Rich in controversial topics, this text integrates subjects such as paleontology, speech, the structure of the brain, Eve, and the rather odd way in which humans reproduce. Written as a narrative, this excellent learning tool relates modern behavior to the past environments, stresses, and challenges still evident in the modern human world. For anyone interested in the biological bases of human behavior; psychology; or anthropology.
-
Food Safety and Inspection An Introduction
KSh 7,000.00The process of food inspection relies on an inspector’s understanding of the intrinsic hazards associated with individual foods. Whereas spoilage can usually be determined through a simple organoleptic assessment, the judgment of whether a food is fit for human consumption requires an evaluation of health hazards, many of which may not be apparent through physical assessment. Instead the inspector must analyse and integrate scientific and handling information to evaluate the potential health risk. Adulteration of foods is also becoming an increasing problem, and the complexity of the food supply chain requires an understanding of risk points to allow targeted inspection and assessment.
Food Safety and Inspection: An Introduction focuses on food categories and describes common hazards associated with each, using published peer-reviewed research to explain and evaluate the health risk. It is a practical textbook designed to support the role of food inspection in a modern food industry. There are seven chapters looking at specific aspects of food safety, including a chapter on fraud and adulteration.
This book summarises relevant published research to provide a scientific context for specific food safety issues, and is an essential read for anyone interested in becoming a food inspector.
-
The 4 Day Diet
KSh 1,500.00With over twenty years of experience watching how and why dieters lose weight―and how they don’t―Dr. Ian developed a program that actually retrains the brain to diet naturally. In The 4 Day Diet, Dr. Ian distills that program into the acronym SMARTER:
–Sense of where you are: don’t fool yourself about your habits and what kind of shape you’re in
–Make realistic goals: don’t sabotage your success by trying to do too much too fast
–Activate your motivational engine: learn how to be your own best diet coach
–Resist temptation: how to put yourself in an environment that supports your diet and keeps you disciplined
–Think thin: why visualization works
–Every bite counts: track your intake, but learn how to enjoy what you eat more at the same time
–Reward yourself: indulge yourself in small and big ways along the road to permanent weight loss