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Health Behavior: Theory, Research, and Practice, 5th Edition
Sh 18,010.00Health Behavior: Theory, Research and Practice provides a thorough introduction to understanding and changing health behavior, core tenets of the public health role. Covering theory, applications, and research, this comprehensive book has become the gold standard of health behavior texts. This new fifth edition has been updated to reflect the most recent changes in the public health field with a focus on health behavior, including coverage of the intersection of health and community, culture, and communication, with detailed explanations of both established and emerging theories. Offering perspective applicable at the individual, interpersonal, group, and community levels, this essential guide provides the most complete coverage of the field to give public health students and practitioners an authoritative reference for both the theoretical and practical aspects of health behavior.
A deep understanding of human behaviors is essential for effective public health and health care management. This guide provides the most complete, up-to-date information in the field, to give you a real-world understanding and the background knowledge to apply it successfully.
- Learn how e-health and social media factor into health communication
- Explore the link between culture and health, and the importance of community
- Get up to date on emerging theories of health behavior and their applications
- Examine the push toward evidence-based interventions, and global applications
Written and edited by the leading health and social behavior theorists and researchers, Health Behavior: Theory, Research and Practice provides the information and real-world perspective that builds a solid understanding of how to analyze and improve health behaviors and health.18010
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Heart Disease: Everything You Need to Know (Your Personal Health)
Sh 900.00Widespread and deadly, heart disease is a grim epidemic. Affecting parents, siblings, friends and co-workers, heart disease is so common that it is impossible to remain untouched by it. Heart disease is responsible for more than 37% of all deaths and is the leading cause of death in people over 65.
In Heart Disease, Dr. Rob Myers shows how to take control of the condition. For example, of the 50 million Americans who suffer from high blood pressure — the leading contributor to heart disease — only 35% know they have it. Yet, high blood pressure is easily detectable and usually controllable.
Heart Disease is a practical health guide that simplifies this disease’s biology and physiology and clearly explains the medial concepts and jargon often used by doctors in diagnosis and treatment.
Using detailed tables, sidebars and diagrams, Heart Disease provides comprehensive, accurate, safe and up-to-date information for patients and their families.
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Heidi
Sh 395.00Suitable for ages 4 to 8 years, this series is beautifully illustrated so that the child easily understands the story.
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Hell Island
Sh 650.00The vicious-looking airCRaft shot aCRoss the sky at near supersonic speed.
It was a modified Hercules cargo plane, known as an MC-130 “Combat Talon,” the delivery vehicle of choice for U.S. Special Forces units.
This Combat Talon stayed high, very high, it was as if it was trying to avoid being seen by radar systems down at sea level. This was unusual, because there was nothing down there—according to the maps, the nearest land in this part of the Pacific was an atoll 500 klicks to the east.
Then the rear loading ramp of the Combat Talon rumbled open and several dozen tiny figures issued out from it in rapid sequence, spreading out into the sky behind the soaring plane.
The forty-strong flock of paratroopers plummeted to earth, men in high-altitude jumpsuits—full-face breathing masks; streamlined black bodysuits. They angled their bodies downward as they fell, so that they flew head-first, their masks pointed into the onrushing wind, becoming human spears, freefalling with serious intent.
It was a classic HALO drop—high-altitude, low-opening. You jumped from 37,000 feet, fell fast and hard, and then stopped dangerously close to the ground, right at your drop zone.
Curiously, however, the forty elite troops falling to earth today fell in identifiable subgroups, ten men to a group, as if they were trying to remain somehow separate.
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Here, There Be Dragons (1) (Chronicles of the Imaginarium Geographica,
Sh 650.00The Imaginarium Geographica
“What is it?” John asked.
The little man blinked and arched an eyebrow.
“It is the world, my boy,” he said. “All the world, in ink and blood, vellum and parchment, leather and hide. It is the world, and it is yours to save or lose.”
An unusual murder brings together three strangers, John, Jack, and Charles, on a rainy night in London during the first World War. An eccentric little man called Bert tells them that they are now the caretakers of the Imaginarium Geographica — an atlas of all the lands that have ever existed in myth and legend, fable and fairy tale. These lands, Bert claims, can be traveled to in his ship the Indigo Dragon, one of only seven vessels that is able to cross the Frontier between worlds into the Archipelago of Dreams.
Pursued by strange and terrifying creatures, the companions flee London aboard the Dragonship. Traveling to the very realm of the imagination itself, they must learn to overcome their fears and trust in one another if they are to defeat the dark forces that threaten the destiny of two worlds. And in the process, they will share a great adventure filled with clues that lead readers to the surprise revelation of the legendary storytellers these men will one day become.
An extraordinary journey of myth, magic, and mystery, Here, There Be Dragons introduces James A. Owen as a formidable new talent.
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Hiding in Plain Sight
Sh 650.00When Bella, an internationally known fashion photographer, dazzling and aloof, is forced to return to Nairobi to care for her teenage niece and nephew, she feels an unfamiliar surge of protectiveness and responsibility. But when their mother unexpectedly resurfaces, reasserting her maternal rights and bringing with her a gale of chaos and confusion that mirrors the deepening political instability in the region, Bella must decide whether she can – or must – come to their rescue.
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High Trust Selling: Make More Money in Less Time with Less Stress
Sh 995.00Do you feel like your career exists somewhere between your last sale and your next one? Are you always searching for the way to bridge the gap and create long-term success? Does it seem that somehow your life is only about your ability to perform on the job?
For too long you have bought into the idea that the business you do and the life you lead are completely separate. What Todd Duncan has learned in his twenty-two years of sales is the polar opposite: When you discover how to connect who you are and what you are about in your selling career, the results will be phenomenal and long-lasting.
No matter what industry you work in or what type of sales position you hold, adopting the practical principles in High Trust Selling will open the door to a new way of thinking and a life beyond your wildest expectations.
“Long-term sales success happens when high trust exists―when you are a trustworthy salesperson running a trustworthy sales business, and when it’s clear to your clients that you are a person of integrity who will not only do what you say but who also has the means to deliver.” ―Todd Duncan
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Highland Angel-HANNAH HOWELL
Sh 400.00Fleeing the abusive husband who left her for dead, Kirstie MacLye enlists the help of adept swordsman Payton Murray, who she hopes will help her expose her husband’s true character, and who risks the ire of their respective clans by falling in love with her.
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History as destiny and history as knowledge
Sh 3,599.00Brief Summary
History as destiny and history as knowledge: being reflections on the problems of historicity and historiography -
History of the World According to Facebook by Wylie Overstreet
Sh 650.00The History of the World According to Facebook goes back through time, from the beginning of the world to the present, to cover all the major events and eras of human history, such as the Renaissance, the Industrial Revolution, and the Information Age. Filled with hundreds of actual figures from across the centuries and thousands of invented statuses, comments, and actions lampooning Facebook users’ penchant for oversharing, abbreviation, self-importance, and lazy jargon, The History of the World According to Facebook defies all attempts at taking the multi-billion user social media platform SRSLY. It is the funniest parody of history and the dawn of man since, well, the dawn of man.
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Horrid Henry’s Favourite Jokes
Sh 995.00Horrid Henry’s Favourite Jokes (Horrid Henry 3 in 1) Simon, Francesca
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Horsing Around
Sh 295.00Jules and Rosa can�t wait to ride horses at Aunty Kate�s farm. Rosa�s new to it and is dying to try. She meets Jasper and Dusty and Bucky too, but none are quite right until the littlest horse with the biggest problem appears!
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Hot Pursuit
Sh 650.00As team leader of the popular personal security company Troubleshooters Inc., Alyssa Locke is no stranger to dealing with danger. Her next assignment, though, is supposed to be a breeze: teach self-defense techniques to an assemblywoman and her chief of staff after a political controversy generates a blizzard of hate mail—including death threats. But then, while in New York City, Alyssa and her squad of moonlighting Navy SEALs discover a dead body. And then another one. While investigating a suspect, Alyssa is ambushed and finds herself imprisoned by the deranged serial killer she’s been after for years: The Dentist. Cut off from everyone, Alyssa must call upon all of her strength and skill to survive this confrontation with the sadistic monster, meanwhile trusting that her Troubleshooter teammates—led by her husband, operative Sam Starrett—will reach her before it’s too late-catch it all in hot pursuit!
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House of Sand and Fog
Sh 650.00In this riveting novel of almost unbearable suspense, three fragile yet determined people become dangerously entangled in a relentlessly escalating crisis. Colonel Behrani, once a wealthy man in Iran, is now a struggling immigrant willing to bet everything he has to resotre his family’s dignity. Kathy Nicolo is a troubled young woman whose house is all she has left, and who refuses to let her hard-won stability slip away from her. Sheriff Lester Burdon, a married man who finds himself falling in love with Kathy, becomes obsessed with helping her fight for justice.
Drawn by their competing desires to the same small house in the California hills and doomed by their tragic inability to understand one another, the three converge in an explosive collision course. Combining unadorned realism with profound empathy, House of Sand and Fog marks the arrival of a major new voice in American fiction.
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How Brands Become Icons: The Principles of Cultural Branding
Sh 2,795.00Coca-Cola. Harley-Davidson. Nike. Budweiser. Valued by customers more for what they symbolize than for what they do, products like these are more than brands–they are cultural icons. How do managers create brands that resonate so powerfully with consumers? Based on extensive historical analyses of some of America’s most successful iconic brands, including ESPN, Mountain Dew, Volkswagen, Budweiser, and Harley-Davidson, this book presents the first systematic model to explain how brands become icons. Douglas B. Holt shows how iconic brands create “identity myths” that, through powerful symbolism, soothe collective anxieties resulting from acute social change. Holt warns that icons can’t be built through conventional branding strategies, which focus on benefits, brand personalities, and emotional relationships. Instead, he calls for a deeper cultural perspective on traditional marketing themes like targeting, positioning, brand equity, and brand loyalty–and outlines a distinctive set of “cultural branding” principles that will radically alter how companies approach everything from marketing strategy to market research to hiring and training managers. Until now, Holt shows, even the most successful iconic brands have emerged more by intuition and serendipity than by design. With How Brands Become Icons, managers can leverage the principles behind some of the most successful brands of the last half-century to build their own iconic brands. Douglas B. Holt is associate professor of Marketing at Harvard Business School.
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How Can Man Die Better-Robert sobukwe
Sh 1,500.00Archbishop Desmond Tutu on Sobukwe: ‘I am greatly privileged to have known him and to ave fallen under his spell. His long imprisonment, restriction and early death were a major tragedy for our land and for the world.’
On 21 March 1960, Robert Mangaliso Sobukwe led a mass defiance of South Africa’s pass laws. He urged blacks to go to the nearest police station and demand arrest. Police opened fire on a peaceful crowd in the township of Sharpeville, and killed 68 people. The protest changed the course of South Africa’s history. Afrikaner rule stiffened and black resistance went underground. International opinion hardened against apartheid. Sobukwe, leader of the Pan-Africanist Congress, was jailed for three years for incitement. At the end of his sentence the government, fearful of his power, rushed through the ‘Sobukwe Clause’ to keep him in prison without trial.
For the next six years, Sobukwe was kept in solitary confinement on Robben Island, the infamous
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How the End Begins-RON ROSENBOUM
Sh 1,495.00The president loses control of fifty nukes for nearly an hour. Russian nuclear bombers almost bump wingtips with American fighter jets over the Pacific coast. North Korea detonates nuclear weapons underground. Iran’s nuclear shroud is penetrated by a computer worm. Al-Qaeda goes on the hunt for Pakistan’s bomb, and Israelis debate the merit of a preemptive nuclear strike. Treaties are signed, but thousands of nuclear weapons are still on hair-trigger alert.This is how the end begins.In this startling new book, bestselling author Ron Rosenbaum gives us a wake-up call about this new age of peril and delivers a provocative analysis of how close—and how often—the world has come to nuclear annihilation and why we are once again on the brink.Rosenbaum tracks down key characters in our new nuclear drama and probes deeply into their war game strategies, fears, and moral agonies. He travels to Omaha’s underground nuclear command center, goes deep into the missile silo complexes beneath the Great Plains, and holds in his hands a set of nuclear launch keys.Along the way, Rosenbaum confronts the missile men as well as the general at the very top of our nation’s nuclear command system with tough questions about the terrifying assumptions underlying it. He reveals disturbing flaws in our nuclear launch control system, suggests remedies for them, shows how the old Cold War system of bipolar deterrence has become dangerously unstable, and examines the new movement for nuclear abolition.Having explored the depths of Hitler’s evil and the intense emotion of Shakespeare’s tragedies, Rosenbaum now has produced a powerful, urgently needed work that challenges us: Can we undream our nightmare?
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How the World Sees You: Discover Your Highest Value Through the Science of Fascination Hardcover
Sh 2,995.00Sally Hogshead believes the greatest value you can add is to become more of yourself.
Hogshead rose to the top of the advertising profession in her early 20s, writing ads that fascinated millions of consumers. Over the course of her ad career, Sally won hundreds of awards for creativity, copywriting, and branding, and was one of the most awarded advertising copywriters right from start of career, including almost every major international advertising award.
She frequently appears in national media including NBC’s Today Show and the New York Times. Hogshead was recently inducted into the Speaker Hall of Fame, the industry’s highest award for professional excellence. Her advertising work hangs in the Smithsonian Museum of American History.
The science of fascination is based on Hogshead’s decade of research with 250,000 participants, including dozens of Fortune 500 teams, hundreds of small businesses, and over a thousand C-level executives.
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How to Get What You Want at Work-John Grey
Sh 3,275.00John Gray claims that by understanding the differences between men and women in the workplace anyone can identify and respond to various business approaches in a manner that earns greater respect and promotes increased cooperation. By recognizing how men and women interpret behaviors and reactions differently, a person can make more informed choices of how to make the best impression.
By showing the many ways men and women misunderstand and misinterpret each other in the workplace, John Gray offers practical advice on reducing unnecessary conflict and frustration. Filled with his trademark communications charts and practical advice on everyday office issues, How to Get What You Want at Work will enable readers to achieve their goals and to make the workplace a source of fulfillment.
