Control Stress : Stop Worrying and Feel Good Now ! Paperback

As a pioneering writer and lecturer on personal happiness for the past twenty years, Alexandra has inspired millions to break the “rules” and pursue fulfillment. Now, as scientists have begun to discover the benefits of living a happy life, Alexandra provides practical ways to live happily every day. She puts us in charge of our choices, reminding us that we always have a choice about what we think, feel, and do. When we are true to ourselves, we can fly above stress and conflict, contented and confident that we are the right path.

Featuring essays that help us trust ourselves (“Intuition is your guiding light”), stay steady in a storm (“Your choices count most in a crisis”), embrace the new (“Accept opportunity”), address unfinished business (“Have as few regrets as possible”), surround ourselves with delights (“Redefine what is beautiful”), and remember to have fun (“Cheap thrills are thrilling”).

Every choice you make is an opportunity to delight in life. You Are Your Choices offers insight and companionship each step of the way.

As relevant today as when it was first published in 1989, the seven principles outlined in this handbook are designed to inspire and motivate people of all ages and occupations to solve their professional or personal problems. Author Stephen R Covey provides a simple, principle-based framework to help individuals, from CEOs to parents, to take advantage of the opportunities that change creates.

Before Rhonda Byrnes delivered the blockbuster bestseller The Secret, Dr. Robert Anthony was delivering the principles of Total Self-Confidence. Here Dr. Anthony, bestselling author of Think Big, reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executives, star athletes, and celebrities know how total self-confidence can make one soar, and anyone can learn how to achieve it in their daily lives. The Ultimate Secrets of Total Self-Confidence features advice on:

– Tapping into creative imagination
– Clearing the mind of fear, worry, and guilt
– The best ways to communicate, and the art of small talk
– The simplest ways to get a perspective and set goals
– The joys and benefits of being different

Now revised by the author, this is the book for advancement in career, family, love life, finances, and mental and physical health

Balancing the skills between leadership and management should be the focus if you aspire to succeed in your job and progress in your career. Learn how you can identify and leverage your leadership style to be the best you can be, in order to get the best results for yourself and your organization.